What is Rapeh? An image of a facilitator applying rapeh.

How to Prepare Mentally for Your Ayahuasca Journey: Tips for a Transformative Experience

Thinking about an ayahuasca journey can be exciting and a bit nerve-wracking. This powerful plant medicine experience offers a chance for deep introspection and healing. To mentally prepare, we must set clear intentions and open our minds to whatever the journey brings. Taking time for meditation and journaling can help us organize our thoughts and […]

Get the most out of your ayahuasca experience. group of people closing their fists

How to get the most out of your Ayahausca experience

Key Takeaways Set a clear intention before the ceremony, so your experience has direction (healing, insight, growth). Follow the Ayahuasca diet in the days before ceremony, it supports both physical comfort and mental focus. Choose a safe, respectful setting with trusted facilitators and supportive people, the environment affects the journey. Stay open and trust the […]